10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

後藤 英之 (#542)
Finished
GUN TIME:  05:52:00
Place
242  OF 641
Male
220  OF 571
55-59
23  OF 86

Swim 00:38:28 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:03:53
Swim 700mtr 00:11:05 00:11:05 272 243 27 3.78 / 15:50 06:14:58
Swim 00:27:23 00:38:28 206 182 19 2.96 / 20:15 06:42:22

T1 00:07:48 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:48 00:46:17 345 303 35 - / - 06:50:10

Cycle 02:57:18 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 60k 01:58:49 02:45:07 291 274 28 30.29 / 01:58 08:49:00
Bike 00:58:28 03:43:35 290 271 29 30.45 / 01:58 09:47:29

T2 00:03:43 0.40km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:43 03:47:19 213 180 17 - / - 09:51:13

Run 02:04:41 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 10.5k 00:59:24 04:46:44 223 201 17 10.6 / 05:39 10:50:37
Run 01:05:16 05:52:00 222 198 20 10.15 / 05:54 11:55:54