10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

岸上 高明 (#534)
Finished
GUN TIME:  07:07:22
Place
540  OF 641
Male
487  OF 571
55-59
71  OF 86

Swim 00:43:17 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:06:04
Swim 700mtr 00:11:54 00:11:54 383 340 43 3.52 / 17:01 06:17:59
Swim 00:31:22 00:43:17 384 342 47 2.63 / 22:46 06:49:21

T1 00:10:59 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:59 00:54:16 579 518 75 - / - 07:00:20

Cycle 03:17:36 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 60k 02:12:35 03:06:52 523 475 70 27.14 / 02:12 09:12:56
Bike 01:05:00 04:11:52 517 469 65 27.32 / 02:11 10:17:56

T2 00:06:12 0.40km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:12 04:18:04 507 448 62 - / - 10:24:08

Run 02:49:17 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 10.5k 01:18:11 05:36:16 545 487 72 8.05 / 07:26 11:42:20
Run 01:31:06 07:07:22 557 496 76 7.47 / 08:01 13:13:26