10th June 2023 | higashimikawa, Japan

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

清水 卓爾 (#533)
Finished
GUN TIME:  06:13:43
Place
347  OF 641
Male
313  OF 571
55-59
36  OF 86

Swim 00:37:55 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:04:05
Swim 700mtr 00:10:20 00:10:20 169 151 11 4.06 / 14:46 06:14:26
Swim 00:27:34 00:37:55 182 159 15 3 / 19:57 06:42:01

T1 00:06:21 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:21 00:44:17 209 177 18 - / - 06:48:22

Cycle 03:07:44 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 60k 02:05:37 02:49:54 418 387 46 28.65 / 02:05 08:54:00
Bike 01:02:07 03:52:01 424 392 48 28.76 / 02:05 09:56:07

T2 00:04:55 0.40km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:55 03:56:57 376 333 40 - / - 10:01:03

Run 02:16:45 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 10.5k 01:02:27 04:59:24 298 267 31 10.08 / 05:56 11:03:30
Run 01:14:18 06:13:43 338 304 35 9.25 / 06:28 12:17:48