10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

中村 匡秀 (#531)
Finished
GUN TIME:  06:12:35
Place
343  OF 641
Male
310  OF 571
55-59
35  OF 86

Swim 00:50:30 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:08:53
Swim 700mtr 00:13:45 00:13:45 558 500 74 3.05 / 19:39 06:22:38
Swim 00:36:44 00:50:30 572 512 75 2.25 / 26:34 06:59:23

T1 00:12:35 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:12:35 01:03:06 614 551 82 - / - 07:11:59

Cycle 03:06:58 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 60k 02:07:35 03:10:41 452 416 53 28.21 / 02:07 09:19:34
Bike 00:59:23 04:10:04 414 382 44 28.87 / 02:04 10:18:57

T2 00:04:20 0.40km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:20 04:14:25 299 261 29 - / - 10:23:18

Run 01:58:10 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 10.5k 00:59:48 05:14:13 237 213 22 10.53 / 05:41 11:23:07
Run 00:58:21 06:12:35 149 135 11 10.71 / 05:36 12:21:28