10th June 2023 | higashimikawa, Japan

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

中川 健 (#530)
Finished
GUN TIME:  05:49:53
Place
223  OF 641
Male
202  OF 571
55-59
21  OF 86

Swim 00:36:09 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:05:13
Swim 700mtr 00:10:06 00:10:06 137 122 8 4.15 / 14:26 06:15:19
Swim 00:26:03 00:36:09 121 106 8 3.15 / 19:01 06:41:23

T1 00:06:02 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:02 00:42:11 175 154 16 - / - 06:47:25

Cycle 02:47:03 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 60k 01:52:51 02:35:03 189 179 18 31.89 / 01:52 08:40:16
Bike 00:54:11 03:29:15 178 167 17 32.32 / 01:51 09:34:28

T2 00:03:51 0.40km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:51 03:33:06 226 193 20 - / - 09:38:19

Run 02:16:47 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 10.5k 01:06:53 04:40:00 379 342 43 9.41 / 06:22 10:45:13
Run 01:09:53 05:49:53 339 305 36 9.25 / 06:28 11:55:07