10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

西村 剛敏 (#526)
Finished
GUN TIME:  07:10:14
Place
549  OF 641
Male
494  OF 571
55-59
74  OF 86

Swim 00:50:36 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:09:13
Swim 700mtr 00:13:13 00:13:13 521 467 65 3.17 / 18:53 06:22:27
Swim 00:37:22 00:50:36 575 515 76 2.25 / 26:38 06:59:50

T1 00:11:11 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:11 01:01:47 590 528 79 - / - 07:11:01

Cycle 02:59:18 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 60k 01:59:28 03:01:15 302 283 31 30.13 / 01:59 09:10:29
Bike 00:59:50 04:01:06 321 298 32 30.11 / 01:59 10:10:20

T2 00:07:26 0.40km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:26 04:08:32 583 518 74 - / - 10:17:46

Run 03:01:42 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 10.5k 01:21:15 05:29:47 579 516 78 7.75 / 07:44 11:39:01
Run 01:40:27 07:10:14 601 533 81 6.96 / 08:36 13:19:28