10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

杉山 正詞 (#525)
Finished
GUN TIME:  06:00:37
Place
289  OF 641
Male
263  OF 571
55-59
26  OF 86

Swim 00:48:23 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:05:43
Swim 700mtr 00:13:41 00:13:41 556 498 73 3.06 / 19:33 06:19:25
Swim 00:34:41 00:48:23 526 470 65 2.35 / 25:27 06:54:06

T1 00:08:34 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:34 00:56:57 438 388 50 - / - 07:02:41

Cycle 02:51:19 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 60k 01:54:21 02:51:19 221 208 21 31.48 / 01:54 08:57:02
Bike 00:56:57 03:48:17 227 214 24 31.51 / 01:54 09:54:00

T2 00:04:38 0.40km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:38 03:52:55 344 304 35 - / - 09:58:39

Run 02:07:41 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 10.5k 01:01:43 04:54:39 281 254 28 10.2 / 05:52 11:00:22
Run 01:05:58 06:00:37 256 230 25 9.91 / 06:03 12:06:20