10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

山本 康弘 (#522)
Finished
GUN TIME:  06:22:59
Place
392  OF 641
Male
354  OF 571
55-59
45  OF 86

Swim 00:50:12 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:05:43
Swim 700mtr 00:13:52 00:13:52 566 508 77 3.02 / 19:49 06:19:35
Swim 00:36:19 00:50:12 570 510 74 2.27 / 26:25 06:55:55

T1 00:14:46 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:14:46 01:04:58 635 567 86 - / - 07:10:41

Cycle 02:54:51 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 60k 01:56:04 03:01:03 248 235 24 31.01 / 01:56 09:06:46
Bike 00:58:47 03:59:50 263 248 27 30.88 / 01:56 10:05:33

T2 00:08:25 0.40km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:25 04:08:15 614 546 82 - / - 10:13:59

Run 02:14:43 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 10.5k 01:04:31 05:12:46 343 307 36 9.76 / 06:08 11:18:30
Run 01:10:12 06:22:59 324 290 33 9.39 / 06:23 12:28:42