10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

中野 伸一 (#512)
Finished
GUN TIME:  06:29:38
Place
409  OF 641
Male
370  OF 571
55-59
48  OF 86

Swim 00:37:29 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:05:04
Swim 700mtr 00:10:15 00:10:15 155 138 10 4.09 / 14:39 06:15:20
Swim 00:27:14 00:37:29 162 144 12 3.04 / 19:44 06:42:34

T1 00:06:44 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:44 00:44:14 247 212 23 - / - 06:49:19

Cycle 03:04:24 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 60k 02:05:19 02:49:34 414 383 45 28.72 / 02:05 08:54:39
Bike 00:59:04 03:48:39 383 352 41 29.28 / 02:02 09:53:44

T2 00:04:01 0.40km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:01 03:52:40 256 222 23 - / - 09:57:45

Run 02:36:57 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 10.5k 01:15:07 05:07:48 505 451 61 8.38 / 07:09 11:12:53
Run 01:21:49 06:29:38 490 438 62 8.06 / 07:26 12:34:43