10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

青栁 雅一 (#510)
Finished
GUN TIME:  05:39:34
Place
173  OF 641
Male
161  OF 571
55-59
13  OF 86

Swim 00:38:18 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:04:06
Swim 700mtr 00:10:28 00:10:28 187 167 13 4.01 / 14:57 06:14:35
Swim 00:27:50 00:38:18 200 177 18 2.97 / 20:09 06:42:25

T1 00:07:31 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:31 00:45:50 321 280 32 - / - 06:49:56

Cycle 02:46:39 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 60k 01:52:22 02:38:12 180 170 17 32.03 / 01:52 08:42:19
Bike 00:54:17 03:32:29 174 165 16 32.4 / 01:51 09:36:36

T2 00:03:50 0.40km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:50 03:36:20 225 192 19 - / - 09:40:27

Run 02:03:13 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 10.5k 00:58:24 04:34:45 194 177 14 10.78 / 05:33 10:38:51
Run 01:04:49 05:39:34 201 180 16 10.27 / 05:50 11:43:41