10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

小林 俊一 (#508)
Finished
GUN TIME:  06:52:24
Place
488  OF 641
Male
440  OF 571
55-59
61  OF 86

Swim 00:55:56 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:10:23
Swim 700mtr 00:15:19 00:15:19 614 552 83 2.74 / 21:53 06:25:42
Swim 00:40:37 00:55:56 616 553 83 2.03 / 29:26 07:06:20

T1 00:09:08 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:08 01:05:05 477 425 55 - / - 07:15:28

Cycle 03:07:08 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 60k 02:06:12 03:11:18 430 398 48 28.52 / 02:06 09:21:41
Bike 01:00:55 04:12:13 418 386 46 28.85 / 02:04 10:22:36

T2 00:05:01 0.40km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:01 04:17:14 383 340 41 - / - 10:27:37

Run 02:35:10 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 10.5k 01:14:52 05:32:06 501 448 60 8.41 / 07:07 11:42:30
Run 01:20:18 06:52:24 482 431 59 8.15 / 07:21 13:02:48