10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

佐藤 智 (#506)
Finished
GUN TIME:  07:14:49
Place
555  OF 641
Male
500  OF 571
55-59
76  OF 86

Swim 00:46:29 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:07:53
Swim 700mtr 00:12:14 00:12:14 421 375 49 3.43 / 17:29 06:20:08
Swim 00:34:14 00:46:29 482 430 61 2.45 / 24:28 06:54:23

T1 00:06:53 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:53 00:53:23 261 223 25 - / - 07:01:17

Cycle 03:15:13 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 60k 02:09:07 03:02:30 475 438 60 27.88 / 02:09 09:10:24
Bike 01:06:05 04:08:36 493 449 63 27.66 / 02:10 10:16:30

T2 00:04:28 0.40km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:28 04:13:04 317 278 30 - / - 10:20:58

Run 03:01:44 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 10.5k 01:19:03 05:32:08 557 499 76 7.96 / 07:31 11:40:01
Run 01:42:40 07:14:49 602 534 82 6.96 / 08:36 13:22:42