10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

間下 英一郎 (#500)
Finished
GUN TIME:  05:48:41
Place
215  OF 641
Male
194  OF 571
55-59
19  OF 86

Swim 00:49:38 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:09:03
Swim 700mtr 00:13:37 00:13:37 551 494 72 3.08 / 19:27 06:22:40
Swim 00:36:01 00:49:38 557 498 70 2.29 / 26:07 06:58:42

T1 00:06:32 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:32 00:56:11 227 195 20 - / - 07:05:14

Cycle 03:08:42 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 60k 02:09:23 03:05:34 480 443 64 27.82 / 02:09 09:14:37
Bike 00:59:19 04:04:53 436 401 53 28.61 / 02:05 10:13:56

T2 00:03:36 0.40km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:36 04:08:30 205 172 16 - / - 10:17:33

Run 01:40:11 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 10.5k 00:48:54 04:57:24 48 44 3 12.88 / 04:39 11:06:27
Run 00:51:17 05:48:41 39 37 3 12.63 / 04:44 11:57:45