10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

日下部 耐史 (#491)
Finished
GUN TIME:  07:49:59
Place
618  OF 641
Male
553  OF 571
55-59
83  OF 86

Swim 00:54:09 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:06:43
Swim 700mtr 00:13:34 00:13:34 547 490 71 3.09 / 19:23 06:20:17
Swim 00:40:34 00:54:09 606 545 80 2.1 / 28:30 07:00:52

T1 00:09:28 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:28 01:03:37 500 446 59 - / - 07:10:21

Cycle 03:20:16 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 60k 02:12:09 03:15:47 515 469 69 27.24 / 02:12 09:22:30
Bike 01:08:06 04:23:54 539 489 73 26.96 / 02:13 10:30:37

T2 00:07:39 0.40km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:39 04:31:33 593 528 77 - / - 10:38:17

Run 03:18:25 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 10.5k 01:31:22 06:02:56 628 558 85 6.89 / 08:42 12:09:39
Run 01:47:03 07:49:59 630 560 84 6.38 / 09:24 13:56:43