10th June 2023 | higashimikawa, Japan

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

吉本 遼 (#48)
Finished
GUN TIME:  06:04:28
Place
307  OF 641
Male
277  OF 571
30-34
14  OF 21

Swim 00:34:50 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:03:03
Swim 700mtr 00:09:29 00:09:29 91 83 4 4.42 / 13:33 06:12:33
Swim 00:25:20 00:34:50 98 85 4 3.27 / 18:20 06:37:53

T1 00:07:42 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:42 00:42:32 338 296 18 - / - 06:45:36

Cycle 02:45:59 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 60k 01:49:52 02:32:25 139 131 10 32.76 / 01:49 08:35:29
Bike 00:56:06 03:28:31 169 160 10 32.53 / 01:50 09:31:35

T2 00:04:25 0.40km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:25 03:32:57 309 271 13 - / - 09:36:01

Run 02:31:31 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 10.5k 01:03:52 04:36:50 326 291 16 9.86 / 06:05 10:39:54
Run 01:27:38 06:04:28 457 409 18 8.35 / 07:10 12:07:32