10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

Corns　Roger (#472)
Finished
GUN TIME:  05:05:27
Place
54  OF 641
Male
49  OF 571
50-54
7  OF 116

Swim 00:33:03 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:00:52
Swim 700mtr 00:09:14 00:09:14 75 68 6 4.54 / 13:11 06:10:06
Swim 00:23:49 00:33:03 70 63 6 3.44 / 17:23 06:33:56

T1 00:05:46 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:46 00:38:50 157 137 19 - / - 06:39:42

Cycle 02:32:21 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 60k 01:42:32 02:21:22 32 32 4 35.1 / 01:42 08:22:15
Bike 00:49:49 03:11:11 35 35 4 35.44 / 01:41 09:12:04

T2 00:04:02 0.40km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:02 03:15:13 257 223 44 - / - 09:16:06

Run 01:50:13 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 10.5k 00:53:02 04:08:15 97 88 13 11.87 / 05:03 10:09:08
Run 00:57:11 05:05:27 94 86 12 11.48 / 05:13 11:06:20