10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

青戸 知之 (#460)
Finished
GUN TIME:  06:00:31
Place
287  OF 641
Male
261  OF 571
50-54
54  OF 116

Swim 00:41:00 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:01:03
Swim 700mtr 00:11:06 00:11:06 275 246 52 3.78 / 15:51 06:12:09
Swim 00:29:53 00:41:00 299 266 59 2.78 / 21:34 06:42:03

T1 00:08:06 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:06 00:49:06 388 343 66 - / - 06:50:09

Cycle 02:57:08 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 60k 02:00:59 02:50:05 332 309 60 29.75 / 02:00 08:51:08
Bike 00:56:09 03:46:15 286 268 53 30.48 / 01:58 09:47:18

T2 00:03:59 0.40km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:59 03:50:14 248 215 42 - / - 09:51:18

Run 02:10:16 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 10.5k 01:00:56 04:51:11 269 244 47 10.33 / 05:48 10:52:14
Run 01:09:20 06:00:31 284 253 50 9.71 / 06:10 12:01:34