10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

菅野 良寛 (#459)
Finished
GUN TIME:  06:19:45
Place
375  OF 641
Male
338  OF 571
50-54
69  OF 116

Swim 00:50:08 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:02:33
Swim 700mtr 00:13:30 00:13:30 542 485 96 3.1 / 19:18 06:16:04
Swim 00:36:37 00:50:08 567 508 101 2.27 / 26:23 06:52:42

T1 00:07:08 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:08 00:57:16 290 250 45 - / - 06:59:50

Cycle 02:44:36 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 60k 01:51:46 02:49:03 172 162 31 32.2 / 01:51 08:51:36
Bike 00:52:49 03:41:53 148 139 21 32.8 / 01:49 09:44:26

T2 00:04:07 0.40km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:07 03:46:00 271 236 46 - / - 09:48:33

Run 02:33:44 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 10.5k 01:13:57 04:59:58 490 438 92 8.51 / 07:02 11:02:31
Run 01:19:46 06:19:45 475 425 91 8.23 / 07:17 12:22:18