10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

三宅 利洋 (#454)
Finished
GUN TIME:  06:39:36
Place
441  OF 641
Male
402  OF 571
50-54
84  OF 116

Swim 00:52:32 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:06:53
Swim 700mtr 00:15:00 00:15:00 609 548 109 2.79 / 21:27 06:21:54
Swim 00:37:31 00:52:32 593 532 107 2.16 / 27:39 06:59:26

T1 00:09:06 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:06 01:01:38 475 423 82 - / - 07:08:32

Cycle 03:04:37 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 60k 02:03:21 03:05:00 387 356 72 29.18 / 02:03 09:11:53
Bike 01:01:15 04:06:15 386 355 71 29.24 / 02:03 10:13:09

T2 00:06:45 0.40km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:45 04:13:01 547 486 97 - / - 10:19:54

Run 02:26:35 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 10.5k 01:08:05 05:21:06 396 357 73 9.25 / 06:29 11:28:00
Run 01:18:29 06:39:36 416 374 76 8.63 / 06:56 12:46:29