10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

三浦 孝之 (#453)
Finished
GUN TIME:  05:30:39
Place
136  OF 641
Male
127  OF 571
50-54
19  OF 116

Swim 00:35:54 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:03:43
Swim 700mtr 00:10:03 00:10:03 133 119 18 4.17 / 14:22 06:13:46
Swim 00:25:51 00:35:54 115 101 15 3.17 / 18:54 06:39:37

T1 00:05:06 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:06 00:41:00 112 99 13 - / - 06:44:43

Cycle 02:43:09 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 60k 01:50:03 02:31:03 142 134 20 32.71 / 01:50 08:34:46
Bike 00:53:06 03:24:09 137 129 19 33.09 / 01:48 09:27:52

T2 00:02:31 0.40km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:31 03:26:40 55 45 5 - / - 09:30:23

Run 02:03:58 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 10.5k 00:59:00 04:25:41 208 190 33 10.67 / 05:37 10:29:24
Run 01:04:57 05:30:39 214 190 37 10.21 / 05:52 11:34:22