10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

増田 拓也 (#45)
Finished
GUN TIME:  05:19:05
Place
92  OF 641
Male
85  OF 571
30-34
5  OF 21

Swim 00:38:59 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:02:03
Swim 700mtr 00:10:27 00:10:27 185 165 8 4.01 / 14:57 06:12:31
Swim 00:28:31 00:38:59 223 196 9 2.92 / 20:31 06:41:02

T1 00:05:15 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:15 00:44:14 120 106 7 - / - 06:46:18

Cycle 02:42:53 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 60k 01:49:51 02:34:06 137 129 9 32.76 / 01:49 08:36:10
Bike 00:53:01 03:27:08 132 124 8 33.15 / 01:48 09:29:12

T2 00:04:20 0.40km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:20 03:31:28 296 259 12 - / - 09:33:32

Run 01:47:37 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 10.5k 00:49:48 04:21:16 56 51 4 12.65 / 04:44 10:23:20
Run 00:57:48 05:19:05 84 76 4 11.76 / 05:06 11:21:09