10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

翁 永飆 (#448)
Finished
GUN TIME:  07:06:23
Place
536  OF 641
Male
483  OF 571
50-54
97  OF 116

Swim 00:44:27 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:07:44
Swim 700mtr 00:11:41 00:11:41 348 313 68 3.59 / 16:42 06:19:25
Swim 00:32:45 00:44:27 421 375 78 2.56 / 23:24 06:52:11

T1 00:10:08 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:08 00:54:35 545 488 97 - / - 07:02:19

Cycle 03:22:57 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 60k 02:17:20 03:11:56 562 512 104 26.21 / 02:17 09:19:40
Bike 01:05:36 04:17:33 552 502 102 26.6 / 02:15 10:25:17

T2 00:07:30 0.40km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:30 04:25:03 586 521 107 - / - 10:32:47

Run 02:41:19 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 10.5k 01:18:05 05:43:08 544 486 99 8.06 / 07:26 11:50:52
Run 01:23:14 07:06:23 520 462 94 7.84 / 07:38 13:14:07