10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

安宅 総一郎 (#446)
Finished
GUN TIME:  06:45:22
Place
461  OF 641
Male
419  OF 571
50-54
88  OF 116

Swim 00:52:51 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:10:53
Swim 700mtr 00:14:16 00:14:16 595 536 105 2.94 / 20:24 06:25:10
Swim 00:38:34 00:52:51 597 536 109 2.15 / 27:49 07:03:45

T1 00:09:35 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:35 01:02:26 510 456 88 - / - 07:13:20

Cycle 03:13:53 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 60k 02:12:45 03:15:12 527 479 97 27.11 / 02:12 09:26:05
Bike 01:01:08 04:16:20 483 441 90 27.85 / 02:09 10:27:13

T2 00:04:50 0.40km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:50 04:21:10 365 323 68 - / - 10:32:04

Run 02:24:11 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 10.5k 01:12:30 05:33:41 470 421 88 8.68 / 06:54 11:44:34
Run 01:11:40 06:45:22 400 360 73 8.77 / 06:50 12:56:15