10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

内田 忠夫 (#437)
Finished
GUN TIME:  06:53:49
Place
492  OF 641
Male
444  OF 571
50-54
92  OF 116

Swim 00:47:57 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:09:23
Swim 700mtr 00:13:17 00:13:17 523 469 95 3.16 / 18:58 06:22:40
Swim 00:34:40 00:47:57 518 464 91 2.37 / 25:14 06:57:20

T1 00:08:07 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:07 00:56:04 393 348 67 - / - 07:05:28

Cycle 03:19:55 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 60k 02:12:26 03:08:31 520 473 95 27.18 / 02:12 09:17:54
Bike 01:07:29 04:16:00 532 483 99 27 / 02:13 10:25:23

T2 00:04:57 0.40km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:57 04:20:57 379 336 73 - / - 10:30:21

Run 02:32:51 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 10.5k 01:14:16 05:35:14 492 439 93 8.48 / 07:04 11:44:38
Run 01:18:34 06:53:49 466 416 87 8.28 / 07:14 13:03:12