10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

卯津江 穣 (#420)
Finished
GUN TIME:  06:20:36
Place
379  OF 641
Male
342  OF 571
50-54
70  OF 116

Swim 00:38:50 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:04:53
Swim 700mtr 00:10:32 00:10:32 195 175 32 3.98 / 15:03 06:15:26
Swim 00:28:17 00:38:50 219 192 36 2.93 / 20:26 06:43:43

T1 00:09:40 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:40 00:48:30 516 462 90 - / - 06:53:24

Cycle 02:50:21 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 60k 01:52:14 02:40:45 178 168 33 32.07 / 01:52 08:45:39
Bike 00:58:06 03:38:52 217 204 41 31.69 / 01:53 09:43:46

T2 00:04:03 0.40km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:03 03:42:55 263 229 45 - / - 09:47:49

Run 02:37:40 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 10.5k 01:15:16 04:58:12 508 454 95 8.36 / 07:10 11:03:06
Run 01:22:23 06:20:36 496 442 92 8.02 / 07:28 12:25:30