10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

O'halloran　Grant (#417)
Finished
GUN TIME:  05:38:43
Place
167  OF 641
Male
155  OF 571
50-54
27  OF 116

Swim 00:28:31 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:01:03
Swim 700mtr 00:08:03 00:08:03 22 20 1 5.21 / 11:30 06:09:06
Swim 00:20:28 00:28:31 18 16 1 3.99 / 15:00 06:29:34

T1 00:05:13 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:13 00:33:44 116 102 14 - / - 06:34:48

Cycle 02:32:42 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 60k 01:44:00 02:17:45 45 45 7 34.61 / 01:44 08:18:48
Bike 00:48:42 03:06:27 36 36 5 35.36 / 01:41 09:07:30

T2 00:03:05 0.40km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:05 03:09:32 137 117 18 - / - 09:10:35

Run 02:29:10 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 10.5k 01:11:51 04:21:24 460 412 85 8.76 / 06:50 10:22:27
Run 01:17:18 05:38:43 436 388 80 8.48 / 07:04 11:39:46