10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

中西 英貴 (#404)
Finished
GUN TIME:  05:54:02
Place
257  OF 641
Male
234  OF 571
50-54
45  OF 116

Swim 00:45:10 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:07:13
Swim 700mtr 00:12:28 00:12:28 448 400 83 3.36 / 17:49 06:19:42
Swim 00:32:41 00:45:10 440 392 81 2.52 / 23:46 06:52:24

T1 00:07:08 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:08 00:52:18 292 251 46 - / - 06:59:32

Cycle 02:49:17 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 60k 01:54:13 02:46:32 217 204 42 31.51 / 01:54 08:53:46
Bike 00:55:03 03:41:35 204 192 38 31.89 / 01:52 09:48:49

T2 00:03:18 0.40km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:18 03:44:54 169 143 25 - / - 09:52:08

Run 02:09:07 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 10.5k 01:01:34 04:46:29 278 251 48 10.23 / 05:51 10:53:43
Run 01:07:32 05:54:02 271 243 47 9.8 / 06:07 12:01:15