10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

大道 武史 (#403)
Finished
GUN TIME:  05:20:14
Place
96  OF 641
Male
89  OF 571
50-54
12  OF 116

Swim 00:29:51 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:02:52
Swim 700mtr 00:08:28 00:08:28 40 34 3 4.95 / 12:06 06:11:21
Swim 00:21:22 00:29:51 28 25 3 3.81 / 15:43 06:32:44

T1 00:06:01 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:01 00:35:53 174 153 22 - / - 06:38:45

Cycle 02:40:44 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 60k 01:48:46 02:24:39 118 112 16 33.09 / 01:48 08:27:32
Bike 00:51:58 03:16:37 109 104 16 33.59 / 01:47 09:19:30

T2 00:03:43 0.40km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:43 03:20:21 211 178 32 - / - 09:23:13

Run 01:59:53 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 10.5k 00:55:16 04:15:37 131 120 19 11.39 / 05:15 10:18:30
Run 01:04:36 05:20:14 164 149 25 10.56 / 05:40 11:23:07