10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

金村 論益 (#396)
Finished
GUN TIME:  05:59:42
Place
282  OF 641
Male
256  OF 571
50-54
53  OF 116

Swim 00:46:16 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:04:53
Swim 700mtr 00:12:29 00:12:29 449 401 84 3.36 / 17:50 06:17:22
Swim 00:33:46 00:46:16 476 424 87 2.46 / 24:21 06:51:09

T1 00:06:29 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:29 00:52:45 220 188 31 - / - 06:57:38

Cycle 02:58:08 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 60k 01:58:09 02:50:55 281 264 54 30.46 / 01:58 08:55:48
Bike 00:59:58 03:50:53 301 282 55 30.31 / 01:58 09:55:46

T2 00:03:22 0.40km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:22 03:54:16 180 148 26 - / - 09:59:09

Run 02:05:26 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 10.5k 00:59:11 04:53:27 216 195 35 10.64 / 05:38 10:58:20
Run 01:06:15 05:59:42 233 209 39 10.09 / 05:56 12:04:35