10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

黃 威 (#389)
Finished
GUN TIME:  05:42:36
Place
188  OF 641
Male
172  OF 571
50-54
30  OF 116

Swim 00:40:45 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:04:23
Swim 700mtr 00:11:36 00:11:36 336 301 66 3.61 / 16:34 06:15:59
Swim 00:29:09 00:40:45 289 257 57 2.79 / 21:27 06:45:08

T1 00:07:53 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:53 00:48:38 364 322 61 - / - 06:53:01

Cycle 02:49:13 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 60k 01:56:48 02:45:27 261 246 50 30.81 / 01:56 08:49:50
Bike 00:52:25 03:37:52 202 190 37 31.9 / 01:52 09:42:15

T2 00:03:05 0.40km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:05 03:40:57 138 118 19 - / - 09:45:20

Run 02:01:39 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 10.5k 00:59:00 04:39:58 207 189 32 10.67 / 05:37 10:44:21
Run 01:02:38 05:42:36 184 167 30 10.4 / 05:45 11:46:59