10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

村上 拓生 (#374)
Finished
GUN TIME:  05:57:02
Place
267  OF 641
Male
243  OF 571
50-54
49  OF 116

Swim 00:46:33 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:10:03
Swim 700mtr 00:12:36 00:12:36 460 410 85 3.32 / 18:01 06:22:40
Swim 00:33:56 00:46:33 486 434 88 2.44 / 24:30 06:56:36

T1 00:07:51 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:51 00:54:25 359 317 60 - / - 07:04:28

Cycle 02:51:41 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 60k 01:53:51 02:48:16 207 195 40 31.61 / 01:53 08:58:19
Bike 00:57:50 03:46:06 229 216 43 31.45 / 01:54 09:56:10

T2 00:03:55 0.40km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:55 03:50:02 238 205 40 - / - 10:00:06

Run 02:07:00 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 10.5k 01:03:01 04:53:03 311 277 53 9.99 / 06:00 11:03:07
Run 01:03:58 05:57:02 247 221 42 9.96 / 06:01 12:07:06