10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

今枝 寛 (#365)
Finished
GUN TIME:  07:15:26
Place
556  OF 641
Male
501  OF 571
50-54
100  OF 116

Swim 00:40:51 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:07:53
Swim 700mtr 00:11:18 00:11:18 299 269 58 3.71 / 16:08 06:19:11
Swim 00:29:33 00:40:51 295 263 58 2.78 / 21:30 06:48:45

T1 00:10:36 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:36 00:51:28 567 506 101 - / - 06:59:22

Cycle 03:14:07 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 60k 02:10:10 03:01:38 491 451 91 27.65 / 02:10 09:09:32
Bike 01:03:57 04:05:36 486 443 91 27.81 / 02:09 10:13:30

T2 00:05:03 0.40km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:03 04:10:40 388 344 76 - / - 10:18:33

Run 03:04:45 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 10.5k 01:26:31 05:37:12 611 544 113 7.28 / 08:14 11:45:05
Run 01:38:13 07:15:26 612 543 111 6.85 / 08:45 13:23:19