10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

黒田 健一 (#364)
Finished
GUN TIME:  05:51:39
Place
236  OF 641
Male
214  OF 571
50-54
43  OF 116

Swim 00:45:00 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:05:05
Swim 700mtr 00:12:26 00:12:26 442 394 81 3.37 / 17:46 06:17:32
Swim 00:32:33 00:45:00 437 389 80 2.53 / 23:41 06:50:06

T1 00:09:23 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:23 00:54:24 493 439 86 - / - 06:59:29

Cycle 03:09:47 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 60k 02:05:59 03:00:24 424 393 81 28.57 / 02:05 09:05:29
Bike 01:03:47 04:04:11 446 409 81 28.45 / 02:06 10:09:17

T2 00:04:53 0.40km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:53 04:09:05 374 331 71 - / - 10:14:11

Run 01:42:34 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 10.5k 00:48:16 04:57:21 42 39 5 13.05 / 04:35 11:02:27
Run 00:54:17 05:51:39 49 46 5 12.34 / 04:51 11:56:45