10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

成塚 朋也 (#342)
Finished
GUN TIME:  05:45:03
Place
199  OF 641
Male
181  OF 571
50-54
34  OF 116

Swim 00:39:45 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:05:05
Swim 700mtr 00:11:08 00:11:08 276 247 53 3.77 / 15:54 06:16:13
Swim 00:28:37 00:39:45 251 222 45 2.86 / 20:55 06:44:50

T1 00:07:01 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:01 00:46:46 277 238 39 - / - 06:51:52

Cycle 02:48:52 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 60k 01:49:20 02:36:07 131 123 18 32.92 / 01:49 08:41:13
Bike 00:59:31 03:35:39 191 180 34 31.97 / 01:52 09:40:44

T2 00:06:25 0.40km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:25 03:42:04 525 465 93 - / - 09:47:09

Run 02:02:58 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 10.5k 01:00:51 04:42:55 264 239 46 10.35 / 05:47 10:48:00
Run 01:02:07 05:45:03 199 178 35 10.29 / 05:49 11:50:08