10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

福嶋 竜也 (#321)
Finished
GUN TIME:  06:57:28
Place
506  OF 641
Male
456  OF 571
45-49
73  OF 92

Swim 00:45:56 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:10:33
Swim 700mtr 00:12:44 00:12:44 476 426 71 3.29 / 18:12 06:23:18
Swim 00:33:12 00:45:56 465 416 69 2.48 / 24:11 06:56:30

T1 00:11:03 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:03 00:57:00 583 522 86 - / - 07:07:34

Cycle 03:07:36 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 60k 02:04:29 03:01:30 405 374 66 28.91 / 02:04 09:12:04
Bike 01:03:06 04:04:37 423 391 68 28.78 / 02:05 10:15:10

T2 00:05:18 0.40km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:18 04:09:56 420 371 59 - / - 10:20:29

Run 02:47:32 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10.5k 01:16:00 05:25:56 519 464 70 8.28 / 07:14 11:36:30
Run 01:31:32 06:57:28 549 489 73 7.55 / 07:56 13:08:02