10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

土持 康博 (#318)
Finished
GUN TIME:  06:02:29
Place
294  OF 641
Male
267  OF 571
45-49
43  OF 92

Swim 00:39:53 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:08:23
Swim 700mtr 00:11:00 00:11:00 255 227 35 3.81 / 15:43 06:19:24
Swim 00:28:52 00:39:53 258 229 37 2.85 / 20:59 06:48:17

T1 00:08:01 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:01 00:47:55 380 335 53 - / - 06:56:19

Cycle 03:03:16 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 60k 02:00:46 02:48:41 323 300 52 29.8 / 02:00 08:57:05
Bike 01:02:30 03:51:11 365 335 57 29.46 / 02:02 09:59:35

T2 00:06:07 0.40km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:07 03:57:19 501 443 72 - / - 10:05:43

Run 02:05:09 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10.5k 00:55:18 04:52:37 132 121 18 11.39 / 05:16 11:01:01
Run 01:09:51 06:02:29 229 205 34 10.11 / 05:55 12:10:53