10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

中重 雄史 (#316)
Finished
GUN TIME:  05:20:16
Place
98  OF 641
Male
91  OF 571
45-49
14  OF 92

Swim 00:39:42 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:06:03
Swim 700mtr 00:11:51 00:11:51 372 331 57 3.54 / 16:56 06:17:54
Swim 00:27:50 00:39:42 248 219 33 2.87 / 20:53 06:45:45

T1 00:07:34 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:34 00:47:16 328 287 45 - / - 06:53:19

Cycle 02:43:41 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 60k 01:47:58 02:35:15 104 101 14 33.33 / 01:47 08:41:18
Bike 00:55:42 03:30:58 140 131 20 32.98 / 01:49 09:37:01

T2 00:03:26 0.40km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:26 03:34:24 186 153 24 - / - 09:40:27

Run 01:45:52 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10.5k 00:50:14 04:24:38 65 59 7 12.53 / 04:47 10:30:42
Run 00:55:37 05:20:16 71 64 8 11.95 / 05:01 11:26:19