10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

村山 友宏 (#315)
Finished
GUN TIME:  07:05:32
Place
531  OF 641
Male
478  OF 571
45-49
76  OF 92

Swim 00:45:43 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:10:43
Swim 700mtr 00:12:27 00:12:27 444 396 66 3.37 / 17:47 06:23:10
Swim 00:33:15 00:45:43 460 411 68 2.49 / 24:03 06:56:26

T1 00:08:38 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:38 00:54:21 443 392 60 - / - 07:05:04

Cycle 03:15:47 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 60k 02:10:12 03:04:33 492 452 78 27.64 / 02:10 09:15:17
Bike 01:05:35 04:10:08 501 456 79 27.58 / 02:10 10:20:52

T2 00:03:36 0.40km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:36 04:13:44 203 170 29 - / - 10:24:28

Run 02:51:47 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10.5k 01:19:15 05:33:00 560 500 76 7.94 / 07:32 11:43:43
Run 01:32:32 07:05:32 568 505 76 7.36 / 08:08 13:16:16