10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

石上 純 (#314)
Finished
GUN TIME:  06:32:53
Place
424  OF 641
Male
385  OF 571
45-49
59  OF 92

Swim 00:35:27 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:03:13
Swim 700mtr 00:09:31 00:09:31 95 87 6 4.41 / 13:36 06:12:44
Swim 00:25:56 00:35:27 114 100 10 3.21 / 18:39 06:38:40

T1 00:10:37 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:37 00:46:05 568 507 83 - / - 06:49:18

Cycle 03:10:12 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 60k 02:08:04 02:54:09 456 420 75 28.1 / 02:08 08:57:22
Bike 01:02:07 03:56:17 452 415 74 28.38 / 02:06 09:59:30

T2 00:04:35 0.40km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:35 04:00:53 338 298 45 - / - 10:04:06

Run 02:32:00 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10.5k 01:09:46 05:10:39 427 386 61 9.02 / 06:38 11:13:52
Run 01:22:14 06:32:53 462 413 62 8.32 / 07:12 12:36:06