10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

石井 紀光 (#313)
Finished
GUN TIME:  05:20:49
Place
102  OF 641
Male
95  OF 571
45-49
15  OF 92

Swim 00:36:11 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:03:32
Swim 700mtr 00:09:45 00:09:45 111 98 9 4.3 / 13:56 06:13:18
Swim 00:26:25 00:36:11 124 108 11 3.15 / 19:02 06:39:44

T1 00:16:06 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:16:06 00:52:18 640 570 92 - / - 06:55:51

Cycle 02:36:57 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 60k 01:46:59 02:39:17 95 93 13 33.64 / 01:46 08:42:50
Bike 00:49:57 03:29:15 68 67 10 34.4 / 01:44 09:32:48

T2 00:05:35 0.40km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:35 03:34:50 452 399 63 - / - 09:38:23

Run 01:45:58 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10.5k 00:50:09 04:24:59 62 57 6 12.56 / 04:46 10:28:32
Run 00:55:49 05:20:49 73 66 9 11.94 / 05:01 11:24:22