10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

神谷 靖弘 (#312)
Finished
GUN TIME:  07:24:47
Place
578  OF 641
Male
521  OF 571
45-49
82  OF 92

Swim 00:38:16 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:09:22
Swim 700mtr 00:11:03 00:11:03 263 235 36 3.79 / 15:47 06:20:25
Swim 00:27:12 00:38:16 198 175 22 2.97 / 20:08 06:47:38

T1 00:06:51 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:51 00:45:07 257 220 36 - / - 06:54:30

Cycle 02:58:40 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 60k 01:55:52 02:40:59 245 232 36 31.06 / 01:55 08:50:22
Bike 01:02:47 03:43:47 306 285 48 30.22 / 01:59 09:53:10

T2 00:06:15 0.40km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:15 03:50:02 512 453 73 - / - 09:59:25

Run 03:34:44 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10.5k 01:49:56 05:39:59 641 571 92 5.73 / 10:28 11:49:21
Run 01:44:48 07:24:47 641 571 92 5.89 / 10:10 13:34:10