10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

長幡 陽太 (#31)
Finished
GUN TIME:  05:49:05
Place
221  OF 641
Male
200  OF 571
25-29
15  OF 19

Swim 00:31:47 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:01:12
Swim 700mtr 00:08:50 00:08:50 57 50 10 4.74 / 12:38 06:10:03
Swim 00:22:56 00:31:47 50 43 9 3.58 / 16:44 06:33:00

T1 00:04:11 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:11 00:35:59 42 36 8 - / - 06:37:12

Cycle 03:08:53 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 60k 02:04:24 02:40:24 403 372 16 28.93 / 02:04 08:41:36
Bike 01:04:28 03:44:52 440 404 16 28.58 / 02:05 09:46:05

T2 00:04:47 0.40km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:47 03:49:40 360 319 19 - / - 09:50:52

Run 01:59:24 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 10.5k 00:57:14 04:46:55 165 151 13 11 / 05:27 10:48:07
Run 01:02:10 05:49:05 160 145 13 10.6 / 05:39 11:50:17