10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

山下 哲 (#307)
Finished
GUN TIME:  05:22:43
Place
111  OF 641
Male
104  OF 571
45-49
16  OF 92

Swim 00:36:42 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:01:14
Swim 700mtr 00:10:11 00:10:11 146 130 17 4.12 / 14:33 06:11:25
Swim 00:26:30 00:36:42 135 119 14 3.1 / 19:18 06:37:56

T1 00:06:13 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:13 00:42:55 194 167 25 - / - 06:44:09

Cycle 02:36:35 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 60k 01:45:19 02:28:14 60 59 7 34.18 / 01:45 08:29:28
Bike 00:51:16 03:19:30 63 62 8 34.48 / 01:44 09:20:44

T2 00:03:02 0.40km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:02 03:22:33 129 110 19 - / - 09:23:47

Run 02:00:10 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10.5k 00:57:22 04:19:55 169 154 26 10.97 / 05:27 10:21:09
Run 01:02:47 05:22:43 166 151 24 10.53 / 05:41 11:23:57