10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

宮崎 智宏 (#303)
Finished
GUN TIME:  07:34:35
Place
596  OF 641
Male
533  OF 571
45-49
85  OF 92

Swim 00:45:36 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:11:14
Swim 700mtr 00:13:18 00:13:18 524 470 77 3.15 / 19:00 06:24:32
Swim 00:32:18 00:45:36 457 408 67 2.49 / 24:00 06:56:51

T1 00:10:48 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:48 00:56:25 575 514 85 - / - 07:07:40

Cycle 03:26:26 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 60k 02:16:32 03:12:58 554 504 85 26.36 / 02:16 09:24:13
Bike 01:09:53 04:22:52 570 518 85 26.15 / 02:17 10:34:06

T2 00:08:36 0.40km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:36 04:31:28 616 548 88 - / - 10:42:43

Run 03:03:07 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10.5k 01:27:12 05:58:41 614 546 85 7.22 / 08:18 12:09:55
Run 01:35:54 07:34:35 609 540 84 6.91 / 08:40 13:45:50