10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

Gube　Steffen (#299)
Finished
GUN TIME:  06:59:26
Place
512  OF 641
Male
460  OF 571
45-49
74  OF 92

Swim 00:49:22 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:09:44
Swim 700mtr 00:14:32 00:14:32 600 540 88 2.88 / 20:45 06:24:16
Swim 00:34:50 00:49:22 549 490 85 2.3 / 25:59 06:59:06

T1 00:11:31 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:31 01:00:53 599 537 88 - / - 07:10:38

Cycle 02:54:32 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 60k 01:55:28 02:56:22 242 229 35 31.17 / 01:55 09:06:07
Bike 00:59:03 03:55:26 258 243 38 30.93 / 01:56 10:05:10

T2 00:11:34 0.40km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:34 04:07:00 634 565 92 - / - 10:16:45

Run 02:52:25 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10.5k 01:14:39 05:21:40 498 445 67 8.43 / 07:06 11:31:24
Run 01:37:46 06:59:26 571 508 77 7.34 / 08:10 13:09:11