10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

潘 永成 (#294)
Finished
GUN TIME:  05:17:51
Place
86  OF 641
Male
79  OF 571
45-49
10  OF 92

Swim 00:40:52 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:00:52
Swim 700mtr 00:11:00 00:11:00 254 226 34 3.81 / 15:43 06:11:52
Swim 00:29:52 00:40:52 297 264 43 2.78 / 21:30 06:41:45

T1 00:04:39 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:39 00:45:32 69 61 6 - / - 06:46:25

Cycle 02:48:38 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 60k 01:53:53 02:39:26 209 197 29 31.6 / 01:53 08:40:18
Bike 00:54:45 03:34:11 186 175 27 32.02 / 01:52 09:35:03

T2 00:04:07 0.40km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:07 03:38:18 270 235 39 - / - 09:39:11

Run 01:39:32 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10.5k 00:47:25 04:25:44 35 34 4 13.28 / 04:31 10:26:37
Run 00:52:06 05:17:51 32 31 4 12.71 / 04:43 11:18:43