10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

和久 諭 (#293)
Finished
GUN TIME:  05:11:12
Place
68  OF 641
Male
62  OF 571
45-49
5  OF 92

Swim 00:42:06 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:04:13
Swim 700mtr 00:11:34 00:11:34 333 298 48 3.62 / 16:32 06:15:48
Swim 00:30:31 00:42:06 332 296 52 2.7 / 22:09 06:46:19

T1 00:06:34 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:34 00:48:40 230 198 32 - / - 06:52:53

Cycle 02:36:52 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 60k 01:45:39 02:34:19 69 68 9 34.07 / 01:45 08:38:33
Bike 00:51:12 03:25:32 67 66 9 34.42 / 01:44 09:29:45

T2 00:02:52 0.40km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:52 03:28:24 96 81 14 - / - 09:32:37

Run 01:42:48 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10.5k 00:50:01 04:18:26 60 55 5 12.59 / 04:45 10:22:39
Run 00:52:46 05:11:12 55 50 5 12.31 / 04:52 11:15:26