10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

野村 昌章 (#291)
Finished
GUN TIME:  05:57:07
Place
268  OF 641
Male
244  OF 571
45-49
38  OF 92

Swim 00:39:44 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:02:33
Swim 700mtr 00:10:33 00:10:33 200 179 23 3.97 / 15:05 06:13:06
Swim 00:29:10 00:39:44 250 221 34 2.86 / 20:54 06:42:17

T1 00:07:31 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:31 00:47:15 323 282 44 - / - 06:49:48

Cycle 02:47:42 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 60k 01:52:27 02:39:43 182 172 25 32.01 / 01:52 08:42:16
Bike 00:55:15 03:34:58 180 169 24 32.19 / 01:51 09:37:31

T2 00:05:05 0.40km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:05 03:40:03 391 347 54 - / - 09:42:36

Run 02:17:03 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10.5k 01:02:18 04:42:22 295 264 42 10.11 / 05:56 10:44:55
Run 01:14:45 05:57:07 346 311 47 9.23 / 06:29 11:59:40