10th June 2023 | higashimikawa, Japan

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

依田 誠太 (#29)
Finished
GUN TIME:  05:39:03
Place
171  OF 641
Male
159  OF 571
25-29
13  OF 19

Swim 00:39:06 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:06:43
Swim 700mtr 00:10:26 00:10:26 180 161 14 4.01 / 14:55 06:17:10
Swim 00:28:39 00:39:06 230 203 14 2.91 / 20:34 06:45:49

T1 00:08:07 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:07 00:47:13 392 347 17 - / - 06:53:56

Cycle 02:56:55 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 60k 01:58:56 02:46:10 293 275 15 30.26 / 01:58 08:52:53
Bike 00:57:59 03:44:09 285 267 15 30.52 / 01:57 09:50:52

T2 00:04:19 0.40km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:19 03:48:28 292 255 15 - / - 09:55:11

Run 01:50:35 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 10.5k 00:53:06 04:41:34 100 91 12 11.86 / 05:03 10:48:18
Run 00:57:28 05:39:03 100 92 11 11.44 / 05:14 11:45:46