10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

渡辺 真吾 (#288)
Finished
GUN TIME:  05:12:56
Place
70  OF 641
Male
64  OF 571
45-49
7  OF 92

Swim 00:40:00 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:08:32
Swim 700mtr 00:11:36 00:11:36 338 303 49 3.61 / 16:35 06:20:09
Swim 00:28:23 00:40:00 263 234 38 2.84 / 21:03 06:48:33

T1 00:07:36 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:36 00:47:36 334 292 46 - / - 06:56:09

Cycle 02:49:04 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 60k 01:53:24 02:41:00 197 185 28 31.74 / 01:53 08:49:33
Bike 00:55:40 03:36:40 198 186 29 31.93 / 01:52 09:45:13

T2 00:02:47 0.40km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:47 03:39:28 85 71 10 - / - 09:48:01

Run 01:33:27 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10.5k 00:44:38 04:24:07 15 15 1 14.11 / 04:15 10:32:40
Run 00:48:48 05:12:56 15 15 1 13.54 / 04:25 11:21:29